Monday

    5^TH  GRADE

Obj: Evaluate our students cardio. Endurance

Warm Up : 1 lap and stretch

Activity: 1 mile test

    6^TH  GRADE

Obj: Evaluate our students cardio. Endurance

Warm Up : 1 lap and stretch

Activity: 1 mile test

7^TH & 8^TH GRADE

Obj: Evaluate our students cardio. Endurance

Warm Up : 1 lap and stretch

Activity: 12 min. run test for half of the kids

Tuesday

Same as above

Same as above

Same as above

Wednesday

Obj: Evaluate our students cardio. Endurance.

Warm Up :1 lap and stretch

Activity: 1 mile test

Obj: Evaluate our students cardio. Endurance

Warm Up : 1 lap and stretch

Activity: 1 mile test

Obj: Evaluate our students cardio. Endurance.

Warm Up :1 lap and stretch

Activity: 12 min. run test for the remainder of the kids.

Thursday

Same as above

Same As Above

Same As Above

Friday

Obj: Finish fitness testing

Warm up: 1 lap run then stretch

Activity: Offer Retakes on all fitness tests

Obj: Finish fitness testing

Warm up: 1 lap run then stretch

Activity: Offer retakes on all fitness tests

Obj: Finish fitness testing

Warm up: 1 lap run then stretch

Activity: Offer retakes on all fitness tests